We Aim to Listen, Heal & Empower.
As a group of dynamic and skilled healthcare practitioners, our focus is to provide you with the highest quality of care. We welcome you to experience our relaxing and safe clinic space nestled in the heart of Little Italy, here in Toronto.
Our approach is holistic: focusing on the individual
Our mission is to help you achieve your optimal level of health. Helping you achieve your health goals while feeling supported and empowered in the process. We offer a diverse mix of practitioners and services like cancer care, fertility, women’s health, community clinics and more.
Our services allow you to work with one practitioner or multiple, this option allows you to utilize more services whenever you need them. All under one roof with your total wellness in mind. Located in the heart of little Italy in downtown Toronto, Urban Wellness offers a healthy balance to the busy modern world.
MANAGING
Pain & Stress Management
We work together to achieve optimum results, integrating a variety of treatment options while offering the relief you deserve.
SUPPORT
Fertility & Pregnancy
Fertility issues can be stressful and emotionally draining. For many, they can feel hopelessness and despair. By providing empowering solutions, we aim to achieve tangible results.
CARE
Holistic Beauty & Wellness
Feeling your best starts from the inside out. Our treatments and resources ease stress, improve digestion and circulation to help that inner glow show.
Reproductive Health
Reproductive Health is an area in which Traditional Chinese Medicine (TCM) excels.
Its treatments are gentle, with virtually no side effects. Being relatively inexpensive, TCM provides solutions for a wide variety of gynecological issues. It may be used on its own or in conjunction with Western medicine safely and effectively.
LATEST
Journal Entries
A Queer Guide to Surviving the Holidays
By Kiara Tsagkaris, Registered Psychotherapist (Q). A Queer Guide to Surviving the Holidays The holiday season is often celebrated as a time of joy, family gatherings, and shared traditions. But for many queer people, it can also bring unique...
Acupuncture for Pain: Managing Winter Joint Pain the TCM Way
By Dee Dorrance, R.Ac, CNP Acupuncture for Pain: Managing Winter Joint Pain the TCM Way Have you ever noticed that your joint pain ebbs and flows throughout the year? For some people, winter’s cold and damp conditions often exacerbate joint pain, making this season...
Endometriosis and Gut Health: How does the gut microbiome affect endometriosis pain?
The central role of our microbiome in supporting nutritional status, mediating inflammation, impacting estrogen levels, and modulating immune function are critically important to the development and proliferation of endometriosis. Naturopathic Medicine considers the complex and interrelated features of endometriosis to create effective and lasting treatment options that can reduce pelvic pain and blood loss, improve fertility outcomes, and foster an enhanced sense of control over one’s body.
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Using Food as Medicine: Applying the Wisdom of Traditional Chinese Medicine to Heal.