We Aim to Listen, Heal & Empower.
As a group of dynamic and skilled healthcare practitioners, our focus is to provide you with the highest quality of care. We welcome you to experience our relaxing and safe clinic space nestled in the heart of Little Italy, here in Toronto.
Our approach is holistic: focusing on the individual
Our mission is to help you achieve your optimal level of health. Helping you achieve your health goals while feeling supported and empowered in the process. We offer a diverse mix of practitioners and services like cancer care, fertility, women’s health, community clinics and more.
Our services allow you to work with one practitioner or multiple, this option allows you to utilize more services whenever you need them. All under one roof with your total wellness in mind. Located in the heart of little Italy in downtown Toronto, Urban Wellness offers a healthy balance to the busy modern world.
MANAGING
Pain & Stress Management
We work together to achieve optimum results, integrating a variety of treatment options while offering the relief you deserve.
SUPPORT
Fertility & Pregnancy
Fertility issues can be stressful and emotionally draining. For many, they can feel hopelessness and despair. By providing empowering solutions, we aim to achieve tangible results.
CARE
Holistic Beauty & Wellness
Feeling your best starts from the inside out. Our treatments and resources ease stress, improve digestion and circulation to help that inner glow show.
Reproductive Health
Reproductive Health is an area in which Traditional Chinese Medicine (TCM) excels.
Its treatments are gentle, with virtually no side effects. Being relatively inexpensive, TCM provides solutions for a wide variety of gynecological issues. It may be used on its own or in conjunction with Western medicine safely and effectively.
LATEST
Journal Entries
Navigating Perimenopause with Acupuncture and Traditional Chinese Medicine
Perimenopause isn’t just a biological shift—it’s a rite of passage. Acupuncture and TCM offer not just symptom relief but a deeper rebalancing that honors this phase of transformation. Whether you’re battling hot flashes or riding emotional waves, this integrative approach can help you reconnect to your body’s natural rhythm.
Get Rid of Seasonal Allergy Symptoms Using Naturopathic Medicine
Every fertility journey is unique, and if you have been diagnosed with or suspect you may have PCOS, Naturopathic Medicine can offer support in regaining a sense of control over your reproductive health. When we better understand your particular set of signs and symptoms, we can target our treatment to address the factors most likely to affect fertility, and improve chances of conception. Working with a practitioner that will explore your symptom presentation, do thorough lab investigations, and work with you to support the aggravating factors that most affect your life, can make all the difference in pregnancy outcomes.
Spring Fatigue: Boosting Energy Naturally with Acupuncture & TCM
By Dee Dorrance, R.Ac, CNP Spring Fatigue: Boosting Energy Naturally with Acupuncture & TCM By Dee Dorrance, R.Ac, CNP As the world awakens from its winter slumber, many of us expect to feel more energized. However, spring fatigue is a common phenomenon,...
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Using Food as Medicine: Applying the Wisdom of Traditional Chinese Medicine to Heal.