Thieves Blend

Thieves Blend

This is a recipe that’s been around for centuries. Its name came about as many of the grave robbers would apply this to their hands before robbing the graves of those who died from the plague, some how seeming to keep themselves healthy and plague free. I can’t...
Building resilience in challenging times

Building resilience in challenging times

Building resilience in challenging times During this time of shared global challenges, I’m offering virtual naturopathic consultations at adjusted rates to reflect the widespread economic changes so many of us are facing. Let’s connect and not let physical distancing...
Thieves Blend

Thieves Blend

This is a recipe that’s been around for centuries. Its name came about as many of the grave robbers would apply this to their hands before robbing the graves of those who died from the plague, some how seeming to keep themselves healthy and plague free. I can’t...
Chinese Medicine for Hay Fever

Chinese Medicine for Hay Fever

The burden of rhinitis is nothing to sneeze at! Allergic rhinitis affects 10–20% of the population, and evidence suggests that the prevalence of the disorder is increasing.  South of the border, Americans spend over $3 billion annually on prescribed antihistamines....