by admin | Sep 28, 2015 | Blog, Health, Holistic, Tip, Wellness
Acupuncture is a great and effective way to help deal with and help with anxiety and depression. An acupuncture session with a professional is ideal, but applying some simple acupuncture techniques yourself at home and throughout the day can be highly effective and...
by admin | Sep 2, 2015 | Blog, Health, Holistic, Nutrition, Recipe
The summer is ending, but before it does I want to pass on one of my favorite BBQ recipe treats. Everybody and their dog is watching their carb intake these days. This recipe is a great way to vary your carb intake away from grains. You might not realize that...
by admin | Aug 28, 2015 | Cancer care, Health
Everyone has their own health journey, even practitioners. We are in no way immune from the struggles and challenges involved in finding ways to live healthier lives and overcome illness. Very often, it is the personal experience that motivates us to help others. My...
by admin | Jul 22, 2015 | Blog
At long last, summer is here! For many, this is the season in which we feel at our best. Long days of warmth and sunshine result in opportunities to cycle to work, take the long route home through the park, enjoy a good book on a patio or go for an evening stroll...
by admin | Jul 10, 2015 | Blog
1 bunch of asparagus – cut into 1.5″ pieces 1.5 tbsp pinenuts 2 tbsp Olive oil juice of ½ lemon and grated rind 1 small pink grapefruit peeled and remove pith and thin membrane so you are left with just the flesh. Cut each section in thirds Salt and pepper...
