by admin | Feb 24, 2014 | Blog
Written by Kaleb Montgomery It is no secret that today’s society is over medicated; from prescription to over the counter drugs, we often take what we are given without giving much thought to more natural methods. For soon-to-be moms, this can be a little...
by admin | Feb 21, 2014 | Blog
Written By Angela Warburton Gluten-free, high in healthy fats and nutrient dense, this makes a wonderful healthy winter snack! Temp 350 Cooking time: 50-60 mins (until inserted knife comes out clean) The ginger, cinnamon and nutmeg are naturally warming spices to help...
by admin | Feb 18, 2014 | Blog
By Kandiss Fernando R.TCMP. Eastern Medicines view our bodies in a multidimensional way, with the physical body just being one aspect. Within, around and above the physical body are more subtle energy bodies. It is within these more subtle energy fields that our...
by admin | Feb 10, 2014 | Blog
Written By Joshna Maharaj Makes about 30-2oz cookies I’ve adapted this recipe from an original by Gluten Free Girl. The combination of the dates, honey and coconut oil makes a luxuriously chewy cookie. I use roasted crunchy almond butter and extra dark chocolate...
by admin | Feb 7, 2014 | Blog
Written by Kandiss Fernando Many of us are really starting to feel the effects of this winter as we get continually overwhelmed with snow, icy winds, and freezing temperatures. In Chinese Medicine, living in tune with nature is essential for our health and...
