by kavita | Sep 11, 2026 | Acupuncture, Acupuncture, Blog, Cupping, Education, Health, Holistic, Pain, Practitioners, Qi, Stress, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Kavita Gill, R.Ac, R.TCMP Traditional Chinese Medicine 101: What is Cupping? I Love Cupping Cupping is one of my favourite modalities to introduce patients too. It’s joined the zeitgeist in recent years thanks to celebrities and athletes. And I find its...
by kavita | Aug 17, 2026 | Blog, Health, Holistic, Mental Health, Practitioners, Prevention, Psychotherapy, Urban Wellness, Wellness
You Are Not Powerless in the Face of Existential Dread By Jordan Lewis, MSW RSW To Learn More About Psychotherapy Click Here “We are in unprecedented times.” “We are in unprecedented times.” This refrain seems to be repeated more and more...
by kavita | Aug 17, 2026 | Blog, Health, Holistic, Naturopathic Medicine, Naturopathy, Practitioners, Prevention, Urban Wellness, Wellness
Curious about working with Dr Kristen Mark ND? By Dr Kristen Mark ND Have you considered seeing a Naturopath, but aren’t sure what to expect? Are you frustrated with your current state of health, or hoping to take a proactive approach to prevent illness?...
