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How to Optimize your Diet for Spring

How to Optimize your Diet for Spring

by admin | May 9, 2014 | Blog, Exercise, Health, Nutrition, Wellness, Yoga

Written by: Angela Warburton, B.A., R.Ac., R.TCMP Spring is a time where everything is coming back to life after the cold dormant winter. Generally we tend to spend more time cozied up inside trying to stay warm in the winter, but once spring hits we start to come...
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We are focused on providing the highest quality of healthcare to you, in a warm, relaxing, safe and welcoming environment right in the heart of Little Italy in downtown Toronto.

We are very excited to introduce our newest member We are very excited to introduce our newest member Registered Psychotherapist (Qualifying) Kat Bayang. Her practice focuses on supporting adult individuals and relationships through the emotional complexities of reproductive life transitions, including the perinatal period. She offers care that is both informed and deeply attuned. Rooted in a reproductive justice with a cultural forward approach, Kat’s philosophy is collectivist, anti-oppressive, and collaborative.
“Acupuncture for low back pain: blending modern “Acupuncture for low back pain: blending modern research with TCM”. New blog post by @pokedbydee up on website now! 

#acupunture #lowbackpain #health #wellness #tcm #urbanwellnessclinic
While the blooming season is undeniably gorgeous, While the blooming season is undeniably gorgeous, it’s not without a few drawbacks. For those who suffer from seasonal allergies, our Naturopathic Doctor Kristen Mark offers her wisdom in her latest blog post. Check out the blog page on our website for helpful insights and advice. Link in bio.
Did you know Acupuncture can help relieve perimeno Did you know Acupuncture can help relieve perimenopausal symptoms? Check out @pokedbydee ‘s blog post on our website outlining how TCM and acu can offer a compassionate and holistic way to help navigate the hormonal changes that can be so frustrating and uncomfortable during perimenopause.
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