Acupuncture for Preconception: Evidence-Based Insights & Traditional Chinese Medicine Tips

Acupuncture for Preconception: Evidence-Based Insights & Traditional Chinese Medicine Tips

By Dee Dorrance, R.Ac, CNP   Acupuncture for Preconception: Evidence-Based Insights & Traditional Chinese Medicine Tips I’m Dee, a Registered Acupuncturist and Holistic Nutritionist at Urban Wellness in Toronto’s Little Italy. In today’s blog...
Eating for Blood Sugar Balance

Eating for Blood Sugar Balance

By Shai Edwards, CNP Blood sugar imbalance affects more people than you would think, maybe you haven’t received a diagnosis or prognosis (and maybe you have!) that has made you consider whether or not your blood sugar is imbalanced but you may be experiencing other...
March is National Nutrition Month: Popular Diets Explained

March is National Nutrition Month: Popular Diets Explained

By Dr. Mary MacDonald, ND   March is National Nutrition Month! It can be difficult to wade through the many popular diets we see in the media. In this article, I will break down some popular nutritional programs, highlighting the potential benefits of each. I...