by admin | Apr 14, 2014 | Blog, Health, Holistic, Wellness
Can’t sleep? Read NOW Magazine’s Alt.Health article, Puh-lease let me sleep, as Kaleb introduces the Traditional Chinese Medicine approach to dealing with insomnia.
by admin | Oct 24, 2012 | Blog, Health, Holistic, Nutrition, Tip, Wellness
TCM, Food and Fertility By Dr. Angela Warburton TCM The latest research on diet and fertility states a diet consisting of complex-carbohydrates (ones that are slow to break down in the body like beans, whole grains, vegetables), whole foods (avoiding processed foods...
by admin | Jul 9, 2012 | Health, Holistic, Wellness
by Jen Bowers In Chinese medicine, each season is affiliated with an organ system and each organ system is associated with both a spiritual and an emotional aspect. Each time the seasons change, we have an opportunity to nourish and support our bodies by validating...
by admin | Apr 20, 2012 | Blog, Holistic
by Dr. Angela Warburton, TCM In Traditional Chinese Medicine (TCM) we look at food as having properties (hot, cold, dry, damp etc) in addition to nutritional value. Foods grown in each season have properties that help balance the body during that time. For example,...
