by admin | Jul 14, 2024 | Blog, Gynaecology, Pelvic Floor, Pelvic Health, Physio, Physiotherapy, Pregnancy, Prevention, Urban Wellness, Wellness
by Maja Degen, PT You may have heard of the pelvic floor, or pelvic floor health, and not been exactly sure what it referred to. If so, you are not alone. This simple guide outlines the fundamental anatomy and functions of the pelvic floor to better understand...
by admin | Apr 20, 2024 | Acupuncture, Blog, Pregnancy, TCM
By Ingrid Gerberick, R.Ac Over the years I’ve had a lot of people ask me about acupuncture in pregnancy. “Is it safe?” “What is it good for?” “Do you only get it to help induce labour?” Working with pregnant clients as a central focus of my acupuncture practice for...
