by admin | Oct 6, 2020 | Blog, Recipe, Seasonal Living, TCM
Back to our roots Fall is upon us and with all the changing colours comes the magnificent explosions of orange, purple and red as we welcome back the root vegetables. Slower to grow than the fast festive greens of summer, these root gems offer up the tender sweetness...
by admin | Sep 22, 2020 | Recipe, Seasonal Living, TCM
Nourishing Change of Season Soup This classic soup boosts your immune system and helps your body transition between the seasons. This change of season soup is used as an immune system tonic in Traditional Chinese Medicine (TCM) during times of change or when...
by admin | Jul 15, 2020 | Recipe, Seasonal Living
Ingredients 1 medium whole watermelon (should work out to about 10 cups of cubed fruit) 1/4 cup olive oil 3 whole limes, juiced 1 1/2 tsp flaked salt 3/4 tsp black pepper 1 cup fresh mint leaves, chopped 1 cup feta cheese, crumbled Instructions Cut rind from the...
by admin | Mar 29, 2020 | Nutrition, Prevention, Recipe
This is a recipe that’s been around for centuries. Its name came about as many of the grave robbers would apply this to their hands before robbing the graves of those who died from the plague, some how seeming to keep themselves healthy and plague free. I can’t...
by admin | Mar 27, 2020 | Nutrition, Prevention, Recipe
This is a recipe that’s been around for centuries. Its name came about as many of the grave robbers would apply this to their hands before robbing the graves of those who died from the plague, some how seeming to keep themselves healthy and plague free. I can’t...
by admin | Dec 11, 2019 | Community, Health, Holistic, Nutrition, Practitioners, Recipe, Seasonal Living, TCM, Wellness
Angela Warburton, R.TCMP These zippy and crunchy snacks are somewhat addictive and a perfect appetizer or snack for the holidays. Also a great hostess gift idea or addition to holiday baskets! Ingredients 1 cup Almonds75 g), raw and unsalted 1 cup walnuts (75 g), raw...
