by admin | May 19, 2026 | Acupuncture, Acupuncture, Blog, Health, Holistic, Prevention, Seasonal Living, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP 5 Chinese Medicine Tips for a Smooth Transition Into Summer As the days grow longer and the weather warms, many of us start to notice shifts in our energy, digestion, sleep, and mood. In Traditional Chinese Medicine, seasonal...
by admin | Jan 18, 2026 | Acupuncture, Acupuncture, Blog, Health, Holistic, Prevention, Seasonal Living, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP Five Foods for Blood Deficiency in Traditional Chinese Medicine If you’ve been feeling more tired than usual, getting lightheaded when you stand up, noticing paleness, dry skin, brittle nails, or even feeling extra anxious or “wired...
by admin | Nov 22, 2025 | Acupuncture, Acupuncture, Blog, Health, Holistic, Prevention, Seasonal Living, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP 5 Tips to Stay Healthy This Winter According to Traditional Chinese Medicine When winter rolls around, everything seems to slow down a little. The days get shorter, the air gets colder, and many of us naturally spend more time...
by admin | May 5, 2025 | Allergies, Blog, Environment, Gut Microbiome, Health, Naturopathic Medicine, Naturopathy, Seasonal Living, Urban Wellness, Wellness
Get Rid of Seasonal Allergy Symptoms Using Naturopathic Medicine By Dr Kristen Mark ND Get Rid of Seasonal Allergy Symptoms Using Naturopathic Medicine It’s that time of year again and did you know that Naturopathy can help with allergies ? There are tips and...
by admin | Dec 10, 2024 | Acupuncture, Blog, Health, Holistic, Joint Health, Seasonal Living, TCM, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP Acupuncture for Pain: Managing Winter Joint Pain the TCM Way Have you ever noticed that your joint pain ebbs and flows throughout the year? For some people, winter’s cold and damp conditions often exacerbate joint pain, making this season...
by admin | Nov 6, 2024 | Acupuncture, Blog, Health, Holistic, Mental Health, Seasonal Living, TCM, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP Finding Light in the Dark: How Acupuncture Can Help with Seasonal Affective Disorder (SAD) Tis’ the season…as the days grow shorter and the weather turns colder, many of us experience a dip in mood and energy — a phenomenon known as...
