by kavita | Mar 7, 2025 | Acupuncture, Blog, Health, Holistic, MSK, Pain, Stress, TCM, upper back pain, upper back tension, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP Relieving Upper Back Pain with Acupuncture: A Scientific and Holistic Approach Hunched shoulders? Tight traps? Lifting heavy at the gym but forgetting (or neglecting!) to stretch? Carrying the weight of the world on your...
by kavita | Feb 1, 2025 | Acupuncture, Blog, Health, Holistic, Sleep, Stress, TCM, Urban Wellness, Wellness
By Dee Dorrance R. Ac. Acupuncture For Resilience: Improving Your Stress Response Through Traditional Chinese Medicine We hear about stress all the time—how to reduce it, manage it, or avoid it—but rarely do we talk about what stress actually is and how...
by kavita | May 16, 2024 | Acupuncture, Blog, Prevention, Stress, TCM
By Dee Dorrance, R.Ac, CNP Stress is a big buzzword these days, but for good reason. Stress matters. In modern life, stress has become a ubiquitous companion, affecting everyone and anyone, no matter what we do or the lifestyle we choose to live. While occasional...