by admin | Oct 27, 2016 | Health, Holistic, TCM, Wellness
Angela Warburton, R.TCMP We tend to run from sadness. To push it away, medicate it, ask ourselves what’s ‘wrong’ when we’re not cheery, chipper and filled with energy to get s*&$ done and dive into the world head first all the time. In Chinese Medicine –...
by admin | Jun 6, 2016 | Health, Holistic, Nutrition, Recipe, TCM
Kristin Tait, B.Kin, RHN, RNCP Hallelujah it’s spring! ‘Tis the season of renewal and growth. The days are longer and warmer and everywhere you look green sprouts and shoots and leaves are making their way out of the earth. According to Chinese Medicine the spring is...
by admin | Jun 6, 2016 | Exercise, Health, Holistic, Nutrition, TCM, Tip, Wellness
Angela Warburton R.TCMP, R.Ac Our livers take a beating in this modern world – processed foods, medications, stress – all of which tax our livers. Everything from what we eat, breathe or put on our skin will have to be processed by our liver. It’s a huge organ AND one...
by admin | Oct 9, 2015 | Blog, Health, Holistic, Nutrition, Recipe, TCM, Wellness
This change of season soup is used as an immune system tonic in Traditional Chinese Medicine (TCM) during times of change or when you’re rundown. One of the best times to use this is immune booster is during those season changes where so many of us get...
by admin | Nov 1, 2012 | Cancer care, TCM
Traditional Chinese Medicine (TCM) is in its essence, about balance. The idea being that if the body is in balance, there is health, well-being and vitality When the body is out of balance it will exhibit a variety of symptoms showing up in tings such as sleep...
