by admin | Aug 21, 2014 | Blog, Health, Holistic, Wellness
Angela Warburton TCMP There’s a saying in Traditional Chinese Medicine (TCM) that I like and is fundamental to how the medicine works: “Many Diseases, one pattern. One pattern, many disease What this means is that several people might come in with the same western...
by admin | Aug 20, 2014 | Blog, Health, Holistic, Wellness
Jennifer MacDonald, B.Sc., ND A functioning digestive system is the foundation for health. When the digestive system isn’t working properly, other systems stop working correctly as well. Abdominal pain, excess gas, constipation, diarrhea, anxiety, brain fog,...
by admin | Jul 22, 2014 | Blog, Events, Exercise, Health, Holistic, Nutrition, Wellness, Yoga
Join Angela Warburton and Cathy Keenan in beautiful Georgian Bay for an intimate and exclusive weekend retreat. Come to relax and be inspired by the Traditional Chinese Medicine approach to dietary therapy and foods for your specific body type, while relaxing and...
by admin | Jul 18, 2014 | Blog, Health, Nutrition, Tip, Wellness
Written by: Angela Warburton R.TCMP As I was walking to work on one of the early summer days this year, I passed a few coffee shops with their sandwich boards reading “Summer’s here, Iced drinks for EVERYONE!”. The Chinese Medicine practitioner part of me cringed...
by admin | May 9, 2014 | Health, Nutrition, Recipe, Wellness
Written by: Angela Warburton, B.A., R.Ac., R.TCMP Ingredients: 2 large beets – roasted and cut into cubes ½ cup of cilantro coarsely chopped 2 green spring onions – finely sliced 2/3 cup goat feta crumbled Dressing: 2 tbsp olive oil 1.5 tbsp balsamic vinegar 1 tsp...
by admin | May 9, 2014 | Blog, Health, Holistic, Nutrition, Tip, Wellness
Written by: Angela Warburton, B.A., R.Ac., R.TCMP GREENS (spinach, asparagus, green beans, dandelion greens etc.) Spring is a time when all the new fresh greens are coming up. They are so nutrient dense and work directly on the liver system helping it detox and...
