by admin | Feb 11, 2019 | Homeopathy, Tip, Wellness
Boost Your Immune System This Winter Top Tips From Our Homeopath! Every year people are left terrified of the seasonal flu. Confusion reins about the many tips floating around to better protect yourself in a stressed out, over-worked society; not to mention the...
by admin | Feb 10, 2019 | Holistic, Tip, Wellness
Scientific Hand Analysis-Heart Lines Ever wonder what all the lines on your hands mean? February is the month of love and such a great time to delve into a special marking on the palm called the Heart Line, using the method of Scientific Hand Analysis. Heart lines...
by admin | Feb 10, 2019 | TCM, Wellness
As originally published in The Elepahant Journal I am a self-professed winter lover. It’s true. It may well be my favorite season. Gasp! I said it. Sure, I love the first shoots and buds of spring and the wall of heat and slow-paced freedom of summer. Then there’s the...
by admin | Nov 23, 2018 | Nutrition, TCM, Wellness
When it comes to eating a healthy diet many people talk about what foods to and not to eat. Whether it be a reduction of carbs or sugars, there is a common theme of either restriction or supplementation of certain foods. According to Traditional Chinese Medicine (TCM)...
by admin | Nov 23, 2018 | TCM, Wellness
Cupping is having a moment, with athletes and actors proudly sporting their red round marks, but it also has a rich history spanning millennia and continents. In China, applications for cupping therapy are wide, and varied–from muscular skeletal injury, to stress...
by admin | Nov 22, 2018 | Blog, Events, Wellness
“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire”. We’re delighted to announce our first seasonal retreat! Join Angela Warburton R.TCMP and Chef Joshna Maharaj in beautiful...