Restful Sleep
Attention Soulful Menopausal Women
(Yes Peri & Post, that means you too)
If you’re frustrated by your sleep,
find yourself tossing and turning or
dripping with sweat and unable to get a complete night’s sleep – this is for you.
Join me to learn the
3 keys to reclaiming deep, restful and replenishing sleep
So you can
Wake up rested and refreshed
Look and feel rejuvenated, ready to face the day
July 27-29 4:30pm
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Yes, even during menopause and beyond it’s possible to wake up rested and radiant
Restful sleep is NOT a thing of the past. It is possible to have deep replenishing sleep throughout menopause and beyond
If you wake up feeling haggard, frazzled and like you’ve barely slept a wink, there is help.
You’re not destined to nightly sweaty sheet changes, staring sleeplessly at the ceiling or waking before the birds and having to walk through your day like a zombie.
Learn the number one lifestyle shift that can completely shift your sleep
Key foods to include and to those you need to ditch for deep and restful sleep
We’re talking dry, we’re talking deep.
Find the replenishing sleep you’ve been missing.
Wake up looking and feeling rested and refreshed, ready to face your day.
Reclaim your energy and vitality!
Angela Warburton, DTCMP, R.Ac