by admin | Dec 14, 2025 | Acupuncture, Blog, Health, Holistic, MSK, Neck Pain, Prevention, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP How Stress Appears in Your Upper Body According to Traditional Chinese Medicine Have you ever woken up and realized your shoulders are practically touching your ears? Or felt that familiar tight band across the tops of your...
by admin | Nov 22, 2025 | Acupuncture, Acupuncture, Blog, Health, Holistic, Prevention, Seasonal Living, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP 5 Tips to Stay Healthy This Winter According to Traditional Chinese Medicine When winter rolls around, everything seems to slow down a little. The days get shorter, the air gets colder, and many of us naturally spend more time...
by admin | Oct 12, 2025 | Acupuncture, Acupuncture, Back Pain, Blog, Health, Holistic, Joint Health, Low Back Pain, MSK, Pain, Prevention, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP 5 Things You Didn’t Know About Pain According to Traditional Chinese Medicine When you’re in pain, it’s easy to think of it as something purely physical: a sore back, tight neck, or aching knee that just won’t let up. Most of...
by admin | Sep 12, 2025 | Acupuncture, Acupuncture, Blog, Education, Health, Holistic, Pain, Practitioners, Qi, Stress, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Kavita Gill, R.Ac, R.TCMP Traditional Chinese Medicine 101: What is Acupuncture? The acupuncture points have the power to govern or connect with a body part it’s not even close too. Isn’t that incredible? Lets take a moment to understand why that is by...
by admin | Sep 12, 2025 | Acupuncture, Acupuncture, Blog, Health, Holistic, Sleep, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP 5 Things You Didn’t Know About Your Sleep According to Traditional Chinese Medicine Sleep is one of the most essential pillars of health, yet many of us struggle with it, whether that’s trouble falling asleep, staying asleep,...
