Sore Throat & Fever Tea: The “UGH I’m sick!”

Sore Throat & Fever Tea: The “UGH I’m sick!”

This tea is great for anyone with that throat that feels like you swallowed glass pieces and you could heat the entire house on your own without the furnace. We’d call this the wind heat type of common cold in Traditional Chinese Medicine (TCM). Tea Recipe: 2 tbsp...
COSTA RICA RETREAT

COSTA RICA RETREAT

Angela Warburton, (Traditional Chinese Medicine Practitioner) and Kim McBean, Yoga Instructor have teamed up to create a magical seven day retreat in Playa Grande, Costa Rica. Combining daily yoga, fresh & local food, breathtaking sunsets, and relaxing peaceful...
Acupuncture Before Labour

Acupuncture Before Labour

Written by Kaleb Montgomery It is no secret that today’s society is over medicated; from prescription to over the counter drugs, we often take what we are given without giving much thought to more natural methods. For soon-­to-­be moms, this can be a little...