by kavita | May 16, 2024 | Acupuncture, Blog, Prevention, Stress, TCM
By Dee Dorrance, R.Ac, CNP Stress is a big buzzword these days, but for good reason. Stress matters. In modern life, stress has become a ubiquitous companion, affecting everyone and anyone, no matter what we do or the lifestyle we choose to live. While occasional...
by kavita | Apr 20, 2024 | Acupuncture, Blog, Pregnancy, TCM
By Ingrid Gerberick, R.Ac Over the years I’ve had a lot of people ask me about acupuncture in pregnancy. “Is it safe?” “What is it good for?” “Do you only get it to help induce labour?” Working with pregnant clients as a central focus of my acupuncture practice for...
by kavita | Apr 20, 2024 | Blog, Holistic, Prevention, TCM
By Dee Dorrance, R.Ac, CNP If you’re reading this, you’re probably contemplating booking an acupuncture appointment for the first time – or maybe you already have! Either way, welcome to the wonderful world of Acupuncture and Traditional Chinese Medicine. I am a...
by kavita | Mar 21, 2024 | Acupuncture, Blog, Gynaecology, Holistic, Menstrual Health, Prevention, Seasonal Living, TCM
By Kavita Gill, R.TCMP, R.Ac In my previous posts, we explored how the ancient Chinese physicians developed an elegant comparison for the menstrual cycle by finding similarities in seasonal changes. Each season represented a different phase, but also illustrated...
by kavita | Mar 17, 2024 | Blog, Health, Holistic, Mental Health, Naturopathy, Nutrition, Posture, Practitioners, Prevention, Seasonal Living, TCM, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP When I was a teenager, and well into my twenties, I struggled with at times debilitating digestive issues, as well as an array of hormonal imbalances that resulted in me losing my menstrual cycle for over a year. I was diagnosed with...
