by kavita | Sep 17, 2023 | Blog, Health, Holistic, Mental Health, Naturopathy, Nutrition, Posture, Practitioners, Prevention, Seasonal Living, TCM, Urban Wellness, Wellness
By Kavita Gill, R.TCMP, R.Ac Traditional Chinese Medicine was born in a time before microscopes and petri dishes; a simpler age when the elements themselves were beneficial or harmful for all human beings alike. The ancient Chinese keenly observed the ways in...
by admin | Mar 21, 2022 | Blog
Ingredients
1 -2 cups of your favourite nut mylk or hot water1 Tbsp unsweetened cacao powder (or cocoa powder)1/2 tsp Ashwaganda1 tsp mushroom powder (Reishi Extract, Cordyceps Extract, Turkey Tail Extract, Chaga Extract, Lion’s Mane Extract) 1 tsp Maca1/8 tsp...
by admin | Mar 21, 2022 | Blog
Looking for a less drastic answer to age-prevention? Acupuncture face & body treatments offer a safe alternative to help lift & firm the skin. I like to think of it as beauty from the inside out. When your inner vitality is radiant, the glow will show. Don’t...
by admin | May 17, 2021 | Blog
As seen on: http://theheartysoul.com/unstuck-pain-stress-toxins/ We’ve all had times where we’ve felt stuck, blocked or stagnated. Perhaps it shows up as a creative block, maybe in your digestive system is backlogged, or you just an overall feeling that things aren’t...
by admin | Mar 30, 2021 | Blog
This Winter has been Soooo Dry… These stay-at-home vibes feel stale, for sure, but my skin is parched, y’all. I cannot catch-up with my hydration needs these days. And don’t even get me started on my hands! With the constant and necessary washing and sanitizing I must...
