by admin | Jun 30, 2017 | Exercise, Health, Holistic, Nutrition, TCM
Angela Warburton, R.TCMP Ever wonder what your body is saying? In Traditional Chinese Medicine (TCM), absolutely every symptom of the body is telling us something. Every symptom is part of a bigger picture and, when we’re able to recognize what all those little (and...
by admin | Apr 7, 2017 | Health, Massage Therapy, Tip, Wellness
Rhiannon Hughes, RMT, BSc Clients often ask me whether they should use heat or ice on tense or sore areas of the body following a treatment, an activity or at different stages post-injury. I know the advice out there can seem contradictory and confusing sometimes....