Feeling Achey? Try Some Honey

Feeling Achey? Try Some Honey

“I don’t feel very much like Pooh today,” said Pooh. “There there,” said Piglet. “I’ll bring you tea and honey until you do.” ― A.A. Milne, Winnie-the-Pooh The Benefits of Honey in Chinese Medicine By Elyse Tera, BA, L.Ac, (AZ), Dipl.Ac...
Humidity Helpers

Humidity Helpers

Angela Warburton, R. TCMP Have you been feeling a bit like a wet sponge with all the rain this summer? Do you find it hard to get moving in damp-humid weather or find yourself swelling easily making you feel like an overstuffed sausage in your favourite clothes? If...
Understanding Your PCOS Body Type

Understanding Your PCOS Body Type

Angela Warburton TCMP  There’s a saying in Traditional Chinese Medicine (TCM) that I like and is fundamental to how the medicine works: “Many Diseases, one pattern. One pattern, many disease What this means is that several people might come in with the same western...