by admin | Jun 15, 2026 | Blog, Gynaecology, Health, Menstrual Health, Naturopathic Medicine, Naturopathy, Pre-conception, Urban Wellness, Wellness
From PCOS to PMOS: What does it all mean? By Dr Kristen Mark ND The Name Change: PCOS to PMOS The landmark decision to rename Polycystic Ovarian Syndrom (PCOS) to Polyendocrine Metabolic Syndrome (PMOS) reflects a push to better represent the realities...
by admin | Oct 12, 2025 | Blog, Gynaecology, Health, Menstrual Health, Naturopathic Medicine, Naturopathy, Pre-conception, Urban Wellness, Wellness
Fibroids – A Far Too Common Problem By Dr Kristen Mark ND What are uterine fibroids? Sometimes called leiomyoma or myomas, fibroids are benign tumours in the muscle tissue of the uterus and are a far too common problem. So although they don’t pose...
by admin | Aug 13, 2025 | Acupuncture, Blog, fertility, Gynaecology, Health, Holistic, Menstrual Health, TCM, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP 5 Things You Didn’t Know About Your Menstrual Cycle According to Traditional Chinese Medicine Let’s face it, most of us grew up learning the basics of the menstrual cycle in terms of hormones, ovulation, and PMS. But what if your...
by admin | Mar 21, 2024 | Acupuncture, Blog, Gynaecology, Holistic, Menstrual Health, Prevention, Seasonal Living, TCM
By Kavita Gill, R.TCMP, R.Ac In my previous posts, we explored how the ancient Chinese physicians developed an elegant comparison for the menstrual cycle by finding similarities in seasonal changes. Each season represented a different phase, but also illustrated...
by admin | Feb 18, 2024 | Blog, Health, Holistic, Mental Health, Naturopathy, Nutrition, Posture, Practitioners, Prevention, Seasonal Living, TCM, Urban Wellness, Wellness
By Kavita Gill, R.TCMP, R.Ac Welcome back to the continuation of my blog series on Traditional Chinese Medicine (TCM) and Gynecology. My aim is to illustrate how this ancient medicine has helped people for over three-millennia to address their reproductive health and...
