by admin | Jul 29, 2014 | Blog, Health, Holistic, Nutrition, Recipe
By: Kate Leinweber, R.H.N. Bringing quinoa and kale together in this delicious and refreshing summer salad! What you need: 1 1/2 cup uncooked quinoa 3 cups water 2 cups of fresh kale, very thinly chopped 2 carrots, grated 1⁄4 cup sunflower seeds 1⁄4 cup green onion...
by admin | Jul 22, 2014 | Blog, Events, Exercise, Health, Holistic, Nutrition, Wellness, Yoga
Join Angela Warburton and Cathy Keenan in beautiful Georgian Bay for an intimate and exclusive weekend retreat. Come to relax and be inspired by the Traditional Chinese Medicine approach to dietary therapy and foods for your specific body type, while relaxing and...
by admin | Jul 18, 2014 | Blog, Health, Nutrition, Tip, Wellness
Written by: Angela Warburton R.TCMP As I was walking to work on one of the early summer days this year, I passed a few coffee shops with their sandwich boards reading “Summer’s here, Iced drinks for EVERYONE!”. The Chinese Medicine practitioner part of me cringed...
by admin | May 9, 2014 | Blog, Health, Nutrition, Wellness
Written by: Angela Warburton, B.A., R.Ac., R.TCMP We live in a culture and time when we have so much available to us, yet we live in a place with seasons and very different temperatures throughout the year. Somehow with all our access foods from around the world and a...
by admin | Mar 28, 2014 | Blog
Almost three quarters of Canadians are using Complimentary or Alternative Medicine. Watch Kaleb as he speaks with Denise Donlon and Conrad Black, along with a panel of complimentary medicine practitioners from across Canada, and learn how Canadians are incorporating...