by kavita | Aug 17, 2026 | Blog, Health, Holistic, Naturopathic Medicine, Naturopathy, Practitioners, Prevention, Urban Wellness, Wellness
Curious about working with Dr Kristen Mark ND? By Dr Kristen Mark ND Have you considered seeing a Naturopath, but aren’t sure what to expect? Are you frustrated with your current state of health, or hoping to take a proactive approach to prevent illness?...
by admin | Jun 15, 2026 | Blog, Gynaecology, Health, Menstrual Health, Naturopathic Medicine, Naturopathy, Pre-conception, Urban Wellness, Wellness
From PCOS to PMOS: What does it all mean? By Dr Kristen Mark ND The Name Change: PCOS to PMOS The landmark decision to rename Polycystic Ovarian Syndrom (PCOS) to Polyendocrine Metabolic Syndrome (PMOS) reflects a push to better represent the realities...
by admin | Oct 12, 2025 | Blog, Gynaecology, Health, Menstrual Health, Naturopathic Medicine, Naturopathy, Pre-conception, Urban Wellness, Wellness
Fibroids – A Far Too Common Problem By Dr Kristen Mark ND What are uterine fibroids? Sometimes called leiomyoma or myomas, fibroids are benign tumours in the muscle tissue of the uterus and are a far too common problem. So although they don’t pose...
by admin | Jul 21, 2025 | Blog, fertility, Gynaecology, Health, menopause, Menstrual Health, Naturopathic Medicine, Naturopathy, Nutrition, Pre-conception, Pregnancy, Prevention, Urban Wellness, Wellness
By Dr Kristen Mark ND Do I really need to supplement with Vitamin D? What’s vitamin D good for? Vitamin D is a fat soluble vitamin that plays a critical role in many of our body’s systems. Not only is it key to keeping our bones strong by helping us...
by admin | May 5, 2025 | Allergies, Blog, Environment, Gut Microbiome, Health, Naturopathic Medicine, Naturopathy, Seasonal Living, Urban Wellness, Wellness
Get Rid of Seasonal Allergy Symptoms Using Naturopathic Medicine By Dr Kristen Mark ND Get Rid of Seasonal Allergy Symptoms Using Naturopathic Medicine It’s that time of year again and did you know that Naturopathy can help with allergies ? There are tips and...
