Do I Really Need to Supplement with Vitamin D?

Do I Really Need to Supplement with Vitamin D?

    By Dr Kristen Mark ND Do I really need to supplement with Vitamin D? What’s vitamin D good for? Vitamin D is a fat soluble vitamin that plays a critical role in many of our body’s systems. Not only is it key to keeping our bones strong by helping us...
PCOS and Pregnancy: Supporting Your Fertility Journey with Naturopathic Medicine

PCOS and Pregnancy: Supporting Your Fertility Journey with Naturopathic Medicine

    By Dr Kristen Mark ND PCOS and Pregnancy: Supporting Your Fertility Journey with Naturopathic Medicine Understanding more about PCOS and Pregnancy:   The key to supporting your fertility journey with a PCOS diagnosis is understanding more about what...
Understanding Your PCOS Body Type

Understanding Your PCOS Body Type

Angela Warburton TCMP  There’s a saying in Traditional Chinese Medicine (TCM) that I like and is fundamental to how the medicine works: “Many Diseases, one pattern. One pattern, many disease What this means is that several people might come in with the same western...