by admin | May 8, 2025 | Acupuncture, Blog, Gynaecology, Health, Holistic, menopause, Perimenopause, Stress, TCM, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP Navigating Perimenopause with Acupuncture and Traditional Chinese Medicine By Dee Dorrance, R.Ac, CNP If you’re in your 40s (or even late 30s) and noticing changes in your mood, sleep, cycle, or energy levels, you’re likely not...
by admin | Dec 2, 2024 | Blog, Endometriosis, Gut Health, Gut Microbiome, Gynaecology, Health, Menstrual Health, Naturopathic Medicine, Naturopathy, Urban Wellness
By Dr Kristen Mark ND Endometriosis and Gut Health: How does the gut microbiome affect endometriosis pain? The central role of our microbiome in supporting nutritional status, mediating inflammation, impacting estrogen levels, and modulating immune function are...
by admin | Nov 12, 2024 | Blog, Health, menopause, Naturopathic Medicine, Perimenopause, Urban Wellness
By Dr Kristen Mark How do I know if it’s Perimenopause? The Signs and Symptoms of Perimenopause and When to Get Support. Signs of perimenopause Perimenopause is the window of time where the body gradually undergoes the transition to menopause, or the end...
