by kavita | Apr 20, 2024 | Acupuncture, Blog, Pregnancy, TCM
By Ingrid Gerberick, R.Ac Over the years I’ve had a lot of people ask me about acupuncture in pregnancy. “Is it safe?” “What is it good for?” “Do you only get it to help induce labour?” Working with pregnant clients as a central focus of my acupuncture practice for...
by kavita | Mar 21, 2024 | Acupuncture, Blog, Gynaecology, Holistic, Menstrual Health, Prevention, Seasonal Living, TCM
By Kavita Gill, R.TCMP, R.Ac In my previous posts, we explored how the ancient Chinese physicians developed an elegant comparison for the menstrual cycle by finding similarities in seasonal changes. Each season represented a different phase, but also illustrated...
by kavita | Feb 18, 2024 | Blog, Health, Holistic, Mental Health, Naturopathy, Nutrition, Posture, Practitioners, Prevention, Seasonal Living, TCM, Urban Wellness, Wellness
By Kavita Gill, R.TCMP, R.Ac Welcome back to the continuation of my blog series on Traditional Chinese Medicine (TCM) and Gynecology. My aim is to illustrate how this ancient medicine has helped people for over three-millennia to address their reproductive health and...
by kavita | Jan 22, 2024 | Blog, Health, Holistic, Mental Health, Naturopathy, Nutrition, Posture, Practitioners, Prevention, Seasonal Living, TCM, Urban Wellness, Wellness
By Kavita Gill, R.TCMP, R.Ac A Natural Approach To Modern Challenges Aa a 21st-century practitioner of Traditional Chinese Medicine, it never ceases to amaze me how this ancient approach has clinically relevant solutions to modern-day gynecological health....
by admin | Mar 17, 2016 | Health, Posture, Tip, Wellness
Let’s be realistic, who has time for self-care exercises with a newborn? Here’s a tip you can incorporate into your breastfeeding routine to help keep your posture healthy while breastfeeding. Once your baby is all settled and feeding: Pull your head back...
