FALL SELF-CARE NATURE RETREAT

FALL SELF-CARE NATURE RETREAT

FALL SELF-CARE NATURE RETREAT Wellness Retreats – Come Home to Yourself OCTOBER 21 – 23 Loretto MaryHolme Retreat Centre with Julie Gladstone & Angela Warburton Nestled on the shores of Lake Simcoe, this personal wellness retreat is designed to help...
Seasonal Retreats: The Importance of Self-Care

Seasonal Retreats: The Importance of Self-Care

These retreats were formed, from the number one need that I see in my day-to-day clinical practice – a need for nourishing self-care and the space to stop and simply BE, for a bit. They are focused on self-care, deep nourishment and time away from the daily...
YOGA. FOOD. WISDOM.

YOGA. FOOD. WISDOM.

A Weekend Retreat -May 29-31st, 2015 Join us for this amazing weekend retreat at the beautiful Sugar Ridge Retreat Centre. We will be looking at the ancient wisdom of Chinese Medicine and how it applies to everyday life, our yoga practice and the foods we eat. Join...