Catching up with hydration this Spring

Catching up with hydration this Spring

This Winter has been Soooo Dry… These stay-at-home vibes feel stale, for sure, but my skin is parched, y’all. I cannot catch-up with my hydration needs these days. And don’t even get me started on my hands! With the constant and necessary washing and sanitizing I must...
9 Signs of Early Vitamin C Deficiency

9 Signs of Early Vitamin C Deficiency

Written by Angela Warburton, R.TCMP I’m sure vitamin C needs no introduction to you. We know it’s found in ample amounts in our citrus fruits and often taken as a supplement to boost immune systems or pulled out when a cold hits us. But what many people don’t realize,...