by admin | Nov 25, 2014 | Blog, Health, Nutrition, Recipe
As the leaves fall, the nights get frosty and the first flurries of the season come, the call to the warm and cozy is loud. By switching up our beverage of choice to a more warming and spicy blend, not only do we nourish our spirit and that cozy craving, we’re also...
by admin | Nov 17, 2014 | Blog, Events, Exercise, Health, Wellness, Yoga
Angela Warburton, (Traditional Chinese Medicine Practitioner) and Kim McBean, Yoga Instructor have teamed up to create a magical seven day retreat in Playa Grande, Costa Rica. Combining daily yoga, fresh & local food, breathtaking sunsets, and relaxing peaceful...
by admin | Apr 28, 2014 | Blog
In traditional Chinese medicine, it’s crucial to adapt to the changing seasons to keep healthy. Be it resting in the winter months or staying active in the summer, it’s important to alter what we eat and do with every changing season. Watch Angela, with...
by admin | Apr 14, 2014 | Blog, Health, Holistic, Wellness
Can’t sleep? Read NOW Magazine’s Alt.Health article, Puh-lease let me sleep, as Kaleb introduces the Traditional Chinese Medicine approach to dealing with insomnia.
by admin | Apr 11, 2014 | Blog
What is a Body Type? Different people have different diets, lifestyles and workloads that suit them. So, when looking at optimizing health or helping someone heal, one should look at their particular state of health or balance and then help them from there. Watch...
